Weigh In record (no journal entry) for 26 February 2022
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74.6 kg
Lost so far: 34 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1148 kcal
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Fat: 41.91g | Prot: 39.00g | Carbs: 152.90g.
Breakfast: Натуральный Сыр, Кофе с Молоком и Сахаром, Рис. Lunch: Atlanta Арахис, Торговая Площадь Сервелат, Манник, Baisad Макароны Спираль. more...
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Losing 1.3 kg a Week
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