Weigh In record (no journal entry) for 26 February 2022
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69.4 kg
Lost so far: 6.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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857 kcal
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Fat: 41.80g | Prot: 56.05g | Carbs: 64.67g.
Breakfast: Bumbu Kacang, Sayuran Rebus (tanpa Daging), Tahu Goreng. Lunch: Tahu Goreng, Energen Coklat. Dinner: Tahu Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). more...
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steady weight
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niraratih21's Weight History
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