Weigh In record (no journal entry) for 26 February 2022
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78.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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3068 kcal
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Fat: 45.47g | Prot: 162.45g | Carbs: 512.28g.
Lunch: 달걀, 계란북어국, 맛있닭 소프트안심, 팥죽, 피코크 등심 돈까스, 햇반 현미밥. Dinner: 참치전, 콩나물무침, 콩나물국, 현미밥. Snacks/Other: 강냉이, 엑스텐드 프로 웨이 아이솔레이트, 팥죽. more...
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Losing 2.8 kg a Week
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justduing's Weight History
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