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😢
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53.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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2646 kcal
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Fat: 124.92g | Prot: 178.61g | Carbs: 198.50g.
Breakfast: 義美 純豬肉鬆（海苔芝麻）, 吉比 顆粒花生醬, 雞蛋（整個）, 拿鐵咖啡, 白吐司. Lunch: 牛肉, 義美 奶茶, 油炸蝦（有麵包糠及粉漿）, 全家 黃金厚切魚板, 牛肉, 義美 奶茶, 油炸蝦（有麵包糠及粉漿）, 全家 黃金厚切魚板. Dinner: 愛之味 麥仔茶, 飯, 家樂福 虱目魚肚, 油炸豆腐, 炒青菜, 煎雞蛋卷或炒雞蛋（加蔬菜）, 雞胸肉（油炸或煎）, 有皮雞翼（烘烤）, 飯, 家樂福 虱目魚肚, 油炸豆腐, 炒青菜, 煎雞蛋卷或炒雞蛋（加蔬菜）, 雞胸肉（油炸或煎）, 有皮雞翼（烘烤）. Snacks/Other: 全家 芋泥包, 雪之戀 整顆草莓大福. more...
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Gaining 2.1 kg a Week
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akitsueee's Weight History
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