Weigh In record (no journal entry) for 25 February 2022
|
72.4 kg
Lost so far: 33.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2022:
|
678 kcal
|
Fat: 35.15g | Prot: 47.22g | Carbs: 39.97g.
Breakfast: Café com Leite e Açúcar, Crepioca, Walmart Queijo Mussarela. Lunch: Costeleta de Porco Frita, Arroz Branco (Cozido). more...
|
Losing 0.4 kg a Week
|
|
lidi_____x's Weight History
|