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零食
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53 kg
Lost so far: 27 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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903 kcal
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Fat: 28.35g | Prot: 84.02g | Carbs: 80.28g.
Lunch: 芹菜, 生菜, 小黃瓜, 菠菜苗. Dinner: 煮熟的雞蛋白, 雞胸肉. Snacks/Other: Fix Fogg, 糙米餅, 杏仁, 枸杞, 燕麥, 奇亞籽. more...
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1519 kcal
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Exercise:
Standing - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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Gaining 2.8 kg a Week
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JoJoCheng's Weight History
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