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零食
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52.6 kg
Lost so far: 27.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1120 kcal
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Fat: 57.37g | Prot: 94.30g | Carbs: 60.52g.
Dinner: 毛豆, 雞胸肉, 煮熟的雞蛋白, 煮熟的三文魚, 蝦仁, 中華 板豆腐. Snacks/Other: 卡迪那 洋芋片, 糙米餅, 花生. more...
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1600 kcal
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Exercise:
Grocery Shopping - 2 hours and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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JoJoCheng's Weight History
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