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零食
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53.1 kg
Lost so far: 26.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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852 kcal
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Fat: 38.87g | Prot: 47.75g | Carbs: 81.42g.
Lunch: 煮熟的雞蛋白, 毛豆, 花生, 杏仁, 糙米飯. Dinner: 豬血, 中華 板豆腐, 芹菜, 甜椒, 番茄, 生菜, 小黃瓜. Snacks/Other: Fix Fogg, 卡迪那 洋芋片, Macro 薯片. more...
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1689 kcal
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Exercise:
Grocery Shopping - 3 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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JoJoCheng's Weight History
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