Weigh In record (no journal entry) for 25 February 2022
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101.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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4082 kcal
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Fat: 133.58g | Prot: 202.97g | Carbs: 508.21g.
Breakfast: Noel Galletas Saltin, Queso Mozzarella, Viandé Jamón de Cerdo, Horneaditos Pan Tajado Blanco , Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Café. Lunch: Ternera, Arroz Blanco. Dinner: Ramo Ponque Tradicional, Coca-Cola Del Valle Fresh, Noel Galletas Saltin. Snacks/Other: Papa Rellena, Helado de Vainilla Rico en Crema, Pepsi Pepsi, Justo y Bueno Kumis, Medalla de Oro Cereal Granola con Coco. more...
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Losing 1.1 kg a Week
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williamcibiris's Weight History
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