Weigh In record (no journal entry) for 21 February 2022
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103.4 kg
Lost so far: 8.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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503 kcal
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Fat: 39.20g | Prot: 28.38g | Carbs: 10.71g.
Breakfast: Philadelphia Queso Crema, Frutexsa Nuez Mariposa, Huevo Duro. Lunch: Lider Palta Hass, Huentelauquen Queso Mantecoso, Espinacas. Snacks/Other: Frutillas. more...
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Gaining 0.8 kg a Week
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Osopolaratc's Weight History
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