Weigh In record (no journal entry) for 25 February 2022
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76.6 kg
Lost so far: 41.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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848 kcal
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Fat: 25.63g | Prot: 44.01g | Carbs: 114.59g.
Breakfast: Bolo de Chocolate, Bauducco Pão de Forma Integral, Italac Queijo Mussarela. Lunch: Banana Prata, Carne da Sobrecoxa de Frango, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Palha Italiana. more...
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Losing 2.1 kg a Week
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Michele_23's Weight History
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