Weigh In record (no journal entry) for 25 February 2022
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72.3 kg
Lost so far: 12.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1506 kcal
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Fat: 24.80g | Prot: 71.44g | Carbs: 244.23g.
Breakfast: Huevo, Palta, Pan Blanco. Lunch: Mayonesa, Granja del Sol Arvejas Congeladas, Arroz Blanco, Bola de Lomo. Dinner: Atún en Agua (Enlatado), Granja del Sol Arvejas Congeladas, Dos Hermanos Arroz Largo Fino. Snacks/Other: Arcor Slice Frutilla. more...
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steady weight
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nuevo.arte's Weight History
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