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en mi baño. en ayunas
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92.1 kg
Lost so far: 18.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1748 kcal
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Fat: 69.54g | Prot: 89.50g | Carbs: 198.67g.
Breakfast: Miel, La Virginia Té Verde, Tomates, Paladini Jamón Cocido, Lactal Pan Salvado. Lunch: Peras Asiáticas, Lactal Pan Salvado, Dia Lomitos de Atún en Aceite. Dinner: Zanahoria, Paladini Medallones de Pollo Jamon y Queso. Snacks/Other: Tri Shot Alfajor, Miel, La Virginia Té Verde, Carrefour Chocolate Blanco . more...
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2650 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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lu.gonzalez's Weight History
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