Weigh In record (no journal entry) for 25 February 2022
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94.7 kg
Lost so far: 25.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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482 kcal
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Fat: 15.39g | Prot: 57.07g | Carbs: 35.93g.
Breakfast: Obvi Super Collagen Protein, Vital Proteins Collagen Peptides. Lunch: Mt. Olive Kosher Dill Pickles, Cooked Sauerkraut, Walden Farms Thousand Island Dressing, Burnett Sliced Beef Pastrami. Dinner: Cauliflower Rice, Member's Mark Medium Cooked Shrimp, Cabbage . Snacks/Other: Apples. more...
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Losing 3.0 kg a Week
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star1979012's Weight History
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