Weigh In record (no journal entry) for 25 February 2022
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74 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1089 kcal
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Fat: 43.45g | Prot: 65.57g | Carbs: 106.37g.
Breakfast: AH Cottage Cheese, Cherrytomaten, Komkommer (met Schil). Dinner: AH Lasagne Bolognese. Snacks/Other: Van Dobben Bitterbal, Chio Xxl Flippies. more...
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Losing 3.5 kg a Week
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Roosz010's Weight History
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