Weigh In record (no journal entry) for 25 February 2022
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59.9 kg
Lost so far: 2.2 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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700 kcal
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Fat: 20.10g | Prot: 30.47g | Carbs: 93.80g.
Breakfast: Asda Whole Milk. Lunch: Asda Tomato Soup (No Added Sugar). Dinner: Young's Fish Steak in Butter Sauce, Asda Frozen Mixed Vegetables. Snacks/Other: Rowntree's Fruit Pastilles Lollies, Morrisons Strawberries, Asda Whole Milk, Krispy Kreme Original Glazed. more...
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Gaining 1.3 kg a Week
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