Weigh In record (no journal entry) for 25 February 2022
|
66.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2022:
|
553 kcal
|
Fat: 25.67g | Prot: 41.04g | Carbs: 42.67g.
Breakfast: Natri Galletas Multicereal, Huevos Rancheros, Alpina Queso Crema, Café Instantáneo . Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Pechuga de Pollo a la Plancha. Dinner: Taeq Palitos de Queso Integrales , Café. more...
|
Losing 4.2 kg a Week
|
|
catalinarubiog's Weight History
|