Weigh In record (no journal entry) for 25 February 2022
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78.1 kg
Lost so far: 32.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1036 kcal
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Fat: 32.03g | Prot: 91.69g | Carbs: 96.62g.
Breakfast: Quaker Flocons d'avoine (40g), Myprotein Peanut Butter, Myprotein Impact Whey Isolate Chocolat. Snacks/Other: Lidl Fromage Blanc 0%, Lindt Chocolat Noir 85%, Myprotein Caséine Micellaire, Myprotein Peanut Butter, Auchan Banane. more...
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Losing 0.7 kg a Week
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dadoo6907's Weight History
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