Weigh In record (no journal entry) for 25 February 2022
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69.7 kg
Lost so far: 1.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1230 kcal
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Fat: 56.89g | Prot: 67.04g | Carbs: 105.50g.
Breakfast: Pınar Aç Bitir Hindi Salam, Tatlı Kırmızı Biber, Migros Süzme Peynir, Wasa Original, Omlet Yumurta veya Karışık Yumurta. Dinner: Migros Tam Yağlı Yoğurt, Sebzeli Tavuk Yemeği. Snacks/Other: Nestle Nesfit Tam Buğday ve Pirinç Gevreği, Muz, Eker Efsane Yoğurt. more...
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Losing 0.5 kg a Week
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betülyücel's Weight History
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