Weigh In record (no journal entry) for 25 February 2022
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52.7 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1883 kcal
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Fat: 40.53g | Prot: 106.43g | Carbs: 273.57g.
Breakfast: Misura Dolcesenza Frumento 100% Integrale Avena e Riso, Fior di Natura Bevanda alla Soia, Frollini senza Zuccheri Aggiunti, Fiorentini Riccioli di Crusca. Lunch: Vemondo Bio Tofu Naturale, Riso Venere Integrale, Zucca, Carote, Cavolo. Dinner: Trattoria Alfredo High Protein Pizza Lentil Curry. more...
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steady weight
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Nello.Veneruso's Weight History
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