Weigh In record (no journal entry) for 25 February 2022
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76.2 kg
Lost so far: 2.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1338 kcal
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Fat: 61.25g | Prot: 45.61g | Carbs: 149.62g.
Breakfast: REWE Birne Abate Fetel, Kölln Haferflocken, Alnatura Kokos Reis Drink, Gartenkrone Himbeeren Tiefgefroren, Banane, DM Bio Erdmandeln Gemahlen. Lunch: Buchweizen, DM Bio Kokosöl, Thomy Remoulade, Olivenöl, Mühlenhof Vegane Mühlen Nuggets, Chicoree. Dinner: Asia Spezialitäten 12 Sushi. more...
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2108 kcal
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Exercise:
Stair Climber (Stepper) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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