Weigh In record (no journal entry) for 25 February 2022
|
103.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2022:
|
1542 kcal
|
Fat: 78.35g | Prot: 72.77g | Carbs: 138.55g.
Pre-Breakfast: Cappuccino, Cappuccino. Breakfast: Cappuccino, Modifast Shake Vanille. Lunch: Cappuccino, Jordans Crunchy Muesli, Danone Danio Stracciatella. Dinner: Hello Fresh Gevuld Bladerdeeg met Kip Gehakt en Broccoli. Supper: Cappuccino. Snacks/Other: Komkommer. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|