Weigh In record (no journal entry) for 25 February 2022
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95.3 kg
Lost so far: 7.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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618 kcal
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Fat: 28.36g | Prot: 43.65g | Carbs: 41.75g.
Breakfast: X-Tra Vadelmakeitto Light, Pakkasmarja Puolukka, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton). Lunch: Paprika (Punainen), Kotimaista Suomalainen Jääsalaatti, Kotimaista Broilerin Koipireisi. Dinner: Nutrilett Caffe Mocha Flavoured Shake. Snacks/Other: FitLine Basics. more...
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Losing 4.9 kg a Week
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ruusunverso's Weight History
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