Weigh In record (no journal entry) for 25 February 2022
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79.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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3193 kcal
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Fat: 82.94g | Prot: 170.62g | Carbs: 451.28g.
Lunch: 팥죽, 참기름, 맛있닭 소프트안심, 달걀, 햇반 현미밥. Dinner: 맛있닭 소프트안심, 계란말이, 오징어덮밥. Snacks/Other: 크림치즈빵, 청정원 딸기잼, 롯데마트 보들보들 밀크식빵, 엑스텐드 프로 웨이 아이솔레이트. more...
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Gaining 0.7 kg a Week
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justduing's Weight History
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