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Karen_Karen_56
Journal
25 Feb 22
Karen_Karen_56's Journal, 25 Feb 22
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Weigh In record (no journal entry) for 25 February 2022
51.6 kg
Lost so far:
9.2 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 25 February 2022:
1082 kcal
Fat: 43.54g | Prot: 77.09g | Carbs: 86.33g.
Breakfast:
Woolworths Double Cream Camembert, Kellogg's All-Bran Original, Coffee, Coles Lite Milk.
Lunch:
So Good Regular Soy Milk, Almonds, Coles Chick Peas.
Dinner:
V8 Low Sodium Vegetable Juice, Tuna in Water (Canned).
more...
1264 kcal
Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Karen_Karen_56's Weight History
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