Weigh In record (no journal entry) for 25 February 2022
|
63.9 kg
Lost so far: 2.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2022:
|
1479 kcal
|
Fat: 66.27g | Prot: 107.17g | Carbs: 115.04g.
Breakfast: 계란후라이, 오뚜기 버터 후레시, 샤니 브라운브레드, 매일 매일두유 99.89, 풀무원 찌개두부, 바나나. Lunch: 양념장, 청경채, 이마트 얼갈이 배추, 숙주나물, 수육, 청양고추, 잡곡밥. Dinner: 찐고구마, 구운계란. Snacks/Other: 신앙촌 런. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jina jeong's Weight History
|