Weigh In record (no journal entry) for 24 February 2022
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74.5 kg
Lost so far: 6.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1800 kcal
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Fat: 111.20g | Prot: 77.33g | Carbs: 120.90g.
Breakfast: Pitaya, Suco de Limão, Seara Presunto Cozido, Sadia Mussarela, Crepioca de queijo. Lunch: Flor de Amêndoa Bolo Gelado de Coco , Suco de Limão, Alface, Tomates, Ovo Cozido, Legumes Refogados. Dinner: Fritisco Batata Chips, Casa do Pão de Queijo Mix de Castanhas. more...
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411 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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Losing 3.5 kg a Week
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vivianepgomess's Weight History
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