10:30am 82 kg P.C done 4 days back Low calorie diet + omad 25th Feb 2:30 am 82.5 kg
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82 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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390 kcal
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Fat: 11.19g | Prot: 11.17g | Carbs: 60.88g.
Lunch: Papdi, Upma, Tea with Milk. more...
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Gaining 0.2 kg a Week
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Honey2016's Weight History
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