Weigh In record (no journal entry) for 25 February 2022
|
54.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2022:
|
1526 kcal
|
Fat: 72.02g | Prot: 51.96g | Carbs: 164.99g.
Breakfast: 아인슈타인우유 아인슈타인우유, 송편. Lunch: 새우 볶음밥. Dinner: 사과4/1쪽, 현미잡곡밥, 세븐일레븐 세븐포차 순살닭강정, 한살림 들깨엿강정, 핏콩 핏콩바 깨강정, 볶은 견과류와 땅콩, 군고구마, 콩나물국, 뒷고기, 어묵볶음. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pooh4062's Weight History
|