48objectif's Journal, 24 Feb 22

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Weigh In record (no journal entry) for 24 February 2022

74.4 kg Lost so far: 9.1 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2022:

490 kcal

Fat: 14.59g | Prot: 38.69g | Carbs: 49.57g. Breakfast: Babybel Mini Babybel, Saint Eloi Riz Thaï Cuit, Poisson Cuit au Four ou Grillé. more...

2379 kcal

Exercise: Cooking - 15 minutes, Sitting - 4 hours, Desk Work - 7 hours, Walking (slow) - 3/kph - 1 hour, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 15 minutes. more...

Losing 0.8 kg a Week

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48objectif's Weight History

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48objectif's Journal, 24 Feb 22

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48objectif's Weight History