Weigh In record (no journal entry) for 24 February 2022
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84.1 kg
Lost so far: 6.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1774 kcal
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Fat: 58.98g | Prot: 158.07g | Carbs: 165.31g.
Breakfast: Camarones Empanizados, Doña Jovita Marlin, Tortillas de Maíz, Holanda Magnum Double Chocolate. Lunch: Bistec de Res, Tortillas de Maíz, Casa de Toño Cochinita Pibil Casa de Toño, Lala Queso Oaxaca. Dinner: Nestlé Helado Crunch en Gramos, Advance Nutrition Hydrotein Proteína de Suero de Leche Sabor Dona de Homero, Lala 100 Proteína Reducida en Grasa. more...
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Gaining 5.6 kg a Week
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