Weigh In record (no journal entry) for 13 June 2014
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109.9 kg
Lost so far: 5.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 112.48g | Prot: 106.95g | Carbs: 125.68g.
Breakfast: Aldi Milch 1,5%, Kaffee, Filinchen Original, Edeka Lust auf Leicht Maasdamer. Lunch: Ei, Schinken (Regulär, ca. 11% Fett), Rapsöl, Zucchini, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kaffee, Aldi Milch 1,5%. Dinner: Aldi Kräuterbaguette, Mühlenhof Schweine-Nackensteaks in Kräutermarinade, Wilhelm Brandenburg Schweine Nackensteak in Senfmarinade, Aldi Thüringer Bratwurst, Aldi Bratwurst Grob. Snacks/Other: TiP Sprühsahne, Erdbeerkuchen, Aldi Milch 1,5%, Normaler Kaffee. more...
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Losing 7.7 kg a Week
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Magnolie 77's Weight History
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