Weigh In record (no journal entry) for 24 February 2022
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74.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1844 kcal
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Fat: 58.28g | Prot: 65.91g | Carbs: 261.61g.
Breakfast: Mel, Banana Prata. Lunch: Vigor Maionese, Frango Desfiado, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola, Coxinha de Festa, Bolinha de Queijo. Snacks/Other: Lacta Chocolate Ao Leite. more...
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Losing 2.1 kg a Week
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thauanynunes's Weight History
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