Weigh In record (no journal entry) for 24 February 2022
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74.7 kg
Lost so far: 2.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1006 kcal
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Fat: 44.17g | Prot: 62.81g | Carbs: 92.55g.
Breakfast: Great Value Lactose Free Vitamin D Milk, General Mills Cinnamon Toast Crunch Cereal. Lunch: Cherry Tomatoes, Wish-Bone Italian Salad Dressing, Kraft American Cheese Slice, Hebrew National Beef Salami, Dole Pineapple Chunks in 100% Pineapple Juice, R.W. Knudsen Family 4% Milkfat Small Curd Cottage Cheese. Dinner: Green Peas (Frozen) , Mrs. Butterworth's Lite Syrup, Green Giant Riced Veggies Butternut Squash, Chicken Breast. Snacks/Other: Klondike Slim-a-Bear No Sugar Added Bars - Krunch. more...
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Losing 3.8 kg a Week
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Claire Herstein's Weight History
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