Weigh In record (no journal entry) for 24 February 2022
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110.4 kg
Lost so far: 2.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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538 kcal
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Fat: 14.40g | Prot: 46.92g | Carbs: 51.08g.
Lunch: Chicken Breast (Skin Not Eaten), Plain Pancakes, Mrs Taste Molho para Salada Italiano. more...
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Losing 10.5 kg a Week
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