Weigh In record (no journal entry) for 24 February 2022
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88.1 kg
Lost so far: 2.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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404 kcal
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Fat: 21.64g | Prot: 17.30g | Carbs: 36.80g.
Breakfast: Nueces, La Serenísima Leche Descremada, Nutz Pasta de Maní, Tostadas de Pan Integral. more...
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Losing 0.3 kg a Week
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