Weigh In record (no journal entry) for 24 February 2022
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98.1 kg
Lost so far: 10.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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726 kcal
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Fat: 18.55g | Prot: 51.03g | Carbs: 94.84g.
Breakfast: 100% Whey Morango, Leite (Leite Integral), Banana. Snacks/Other: Probiótica Whey Bar Morango, Muffato Bolo Prestigio, Frutap Yakult. more...
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Losing 0.2 kg a Week
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