Weigh In record (no journal entry) for 24 February 2022
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68.0 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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861 kcal
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Fat: 29.53g | Prot: 15.98g | Carbs: 133.62g.
Breakfast: Fiber One Honey Clusters Cereal, 2% Fat Milk. Lunch: Wonder Enriched White Bread, Nabisco Premium Saltine Crackers Original. Dinner: Deep Fried Potato French Fries (from Frozen). Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 1.6 kg a Week
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melissaconner36's Weight History
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