Weigh In record (no journal entry) for 24 February 2022
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76 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1203 kcal
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Fat: 96.25g | Prot: 93.94g | Carbs: 55.07g.
Breakfast: La Serenísima Leche de Almendras sin Azúcar , Café, Semillas de Girasol Tostadas en Seco (sin Sal). Lunch: Queso Mozzarella, Salsa Bolognesa, Queso Ricotta (Semi Descremado), Zucchini. Snacks/Other: La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, La Serenísima Leche de Almendras sin Azúcar, Café, La Virginia Té Verde, Quaker Barra de Cereal Frutillas con Crema (30g). more...
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2046 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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luluzuzu18's Weight History
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