Weigh In record (no journal entry) for 24 February 2022
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86.3 kg
Lost so far: 30.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1969 kcal
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Fat: 62.55g | Prot: 96.57g | Carbs: 263.03g.
Breakfast: Lactal Pan para Hamburguesas, Tregar Leche Parcialmente Descremada, Paladini Jamón Cocido, Naranjas, Yema de Huevo, Clara de Huevo, Tomates. Lunch: Melón , Champiñones Portobello, Zanahoria, Lentejas. Dinner: McDonald's Sundae de Frutilla, McDonald's Big Mac. Snacks/Other: Cofler Block (38g), Palta, La Serenísima Leche Descremada, Pan Blanco, Naranjas, Clara de Huevo. more...
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Gaining 2.1 kg a Week
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franvelert's Weight History
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