Weigh In record (no journal entry) for 24 February 2022
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1351 kcal
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Fat: 42.38g | Prot: 55.29g | Carbs: 189.11g.
Breakfast: Polenghi Cream Cheese Light, Ovo Frito, Panco Pão 100% Integral Zero. Lunch: Tomates, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Vitao Granola Tradicional Zero Açúcar, Polenghi Cream Cheese Light, Panco Pão 100% Integral Zero, Cheetos Cheetos Tubo, Ruffles Batata Frita, Vitao Granola Tradicional Zero Açúcar, Molico Iogurte Triplo Zero Morango. more...
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steady weight
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neumacar's Weight History
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