Weigh In record (no journal entry) for 24 February 2022
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59.8 kg
Lost so far: 2.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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616 kcal
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Fat: 20.98g | Prot: 28.77g | Carbs: 74.28g.
Breakfast: Asda Whole Milk. Lunch: Batchelors Minestrone Cup a Soup with Croutons. Dinner: Asda 50% Less Fat Mature Cheese, Kingsmill Crustless Wholemeal Bread. Snacks/Other: Aldi Pickled Sliced Beetroot, Morrisons Strawberries, Asda Whole Milk, Krispy Kreme Original Glazed. more...
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steady weight
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