Weigh In record (no journal entry) for 24 February 2022
|
101.6 kg
Lost so far: 10.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
556 kcal
|
Fat: 37.33g | Prot: 35.45g | Carbs: 19.52g.
Breakfast: Espinacas. Lunch: Huevo Frito, Kraft Mayonesa, Ariztía Pollo Pechuga Cocida. Dinner: Plátano. Snacks/Other: Galleta, Colun Queso Gouda Laminado, Queso de Cabeza. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Osopolaratc's Weight History
|