Weigh In record (no journal entry) for 24 February 2022
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109.5 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1890 kcal
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Fat: 71.95g | Prot: 103.86g | Carbs: 211.14g.
Breakfast: Edulcorantes (Sacarina), Café, Alpina Yogurt Original Trozos de Fruta, Edulcorantes (Sacarina), Café, Pietrán Snack Jamón Pechuga de Pollo, Edulcorantes (Sacarina), Café, Pan Blanco, Café, Huevo Cocido, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Herpo, Jet Blanca, Pietrán Jamón Pechuga de Pollo. Dinner: Croissants de Queso, Zenú Salchicha Perro, Alpina Yogurt Original Trozos de Fruta, Country Hill Jugo de Naranja Light, Chuleta de Cerdo Apanada a la Parrilla, Queso Gouda o Edam, Arroz Blanco. more...
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steady weight
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Pablo Montenegro G.'s Weight History
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