Weigh In record (no journal entry) for 24 February 2022
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76.9 kg
Lost so far: 41.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1078 kcal
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Fat: 47.45g | Prot: 69.12g | Carbs: 92.17g.
Breakfast: Pão de Queijo, Italac Queijo Mussarela, Ovo Frito, Bauducco Pão de Forma Integral. Lunch: Banana Prata, Carne de Porco, Arroz Branco (Cozido). Dinner: Carne de Porco. Snacks/Other: Banana Prata, Bauducco Pão de Forma Integral, Italac Queijo Mussarela, Ovo Frito, Maçã. more...
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Losing 0.8 kg a Week
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Michele_23's Weight History
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