Weigh In record (no journal entry) for 24 February 2022
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61.2 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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2257 kcal
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Fat: 66.70g | Prot: 197.79g | Carbs: 201.09g.
Breakfast: Aceite de Oliva Extra Virgen, Mercadona Pan de Centeno, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Leche Desnatada + Proteínas. Lunch: Calabacín, Berenjena, Cebollas, Pimientos Verdes, Pimiento Rojo, Mercadona Pechuga de Pollo. Dinner: Goiko Grill Kevin Bacon. Snacks/Other: Serrano Jamón Serrano, Hacendado Barra de Pan, Hacendado Jamón York, MyProtein Impact Whey Protein, Plátano, Manzana. more...
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Losing 0.3 kg a Week
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Rubenvt365's Weight History
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