Weigh In record (no journal entry) for 24 February 2022
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78.2 kg
Lost so far: 32.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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2984 kcal
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Fat: 89.49g | Prot: 169.57g | Carbs: 370.54g.
Breakfast: Myprotein Impact Whey Isolate Chocolat, Myprotein Peanut Butter, Quaker Flocons d'avoine (40g). Lunch: Freshona Trio de Poivrons en Lanières , Olives, Pêche Océan Morceaux de Filet de Saumon, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Freshona Mélange de Légumes Vapeur, Barilla Farfalle Blé Complet, Champignons. Dinner: Champignons, Barilla Farfalle Blé Complet, Freshona Mélange de Légumes Vapeur, Olives, Lidl Huile d'olive Primadonna, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Pêche Océan Morceaux de Filet de Saumon, Freshona Trio de Poivrons en Lanières. Snacks/Other: Chausson aux Pommes, Auchan Banane, Graines de Chia Séchées, Myprotein Peanut Butter, Lindt Chocolat Noir 85%, Lidl Fromage Blanc 0%, Pancakes. more...
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1915 kcal
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Exercise:
Resting - 17 hours and 12 minutes, Sleeping - 6 hours and 48 minutes. more...
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Gaining 1.4 kg a Week
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dadoo6907's Weight History
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