Weigh In record (no journal entry) for 24 February 2022
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76.7 kg
Lost so far: 12 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1383 kcal
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Fat: 89.60g | Prot: 64.59g | Carbs: 76.28g.
Breakfast: Milbona Yoghurt Griekse Stijl, Slimpie Limonadesiroop Framboos. Lunch: Aldi Brie, AH Komijnenkaas, Wasa Volkoren Cracker. Dinner: Beyerlander Dunne Snelle Airfryerfrites, Iglo Lekkerbekjes Traditioneel. Snacks/Other: Huls Groninger Metworst, Babybel Protein 25+. more...
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Losing 1.4 kg a Week
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@Kirsten's Weight History
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