Weigh In record (no journal entry) for 24 February 2022
|
69 kg
Lost so far: 6.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
1091 kcal
|
Fat: 71.38g | Prot: 39.11g | Carbs: 71.47g.
Breakfast: Hacendado Rallado para Pizza Mozzarella, La Selva Bacon, Carrefour Chorizo Criollo Fresco de Cerdo. Lunch: Body Genius Crema de Cacahuete Caramelo, Hacendado Yogur Griego Natural, Heinz Salsa de Soja, Yang-Tse Vermicelli. Dinner: Hacendado Picos Camperos, Huevo Frito, Rústico Chorizo de Cerdo Oreado. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|