Weigh In record (no journal entry) for 24 February 2022
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84.2 kg
Lost so far: 10.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1533 kcal
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Fat: 73.33g | Prot: 128.05g | Carbs: 61.11g.
Lunch: Olivenöl, Kühne Balsamicoessig, Tintenfisch, Schafskäse, Gelbe Paprika. Dinner: VielLeicht Paprikalyoner, Gervais Hüttenkäse, Hähnchenbrustfilet, Aldi Eiweißbrot (35g). Snacks/Other: Body & Fit Clean Protein Bar Chocolate & White Chunks , Body & Fit Clean Protein Bar Blueberry-Yoghurt. more...
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Losing 1.4 kg a Week
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AnnaSamuelFit's Weight History
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